Low Carb Keto Chicken Crust Pizza Recipe
If you're looking for a delicious low carb dinner option, look no further than this keto chicken crust pizza recipe. With just four simple ingredients, you can create a flavorful pizza that's loaded with protein and low in carbs. Not only is it a healthier alternative to traditional pizza, but it's also incredibly easy to make.
After trying this chicken crust pizza recipe, I have to say that I may never go back to regular pizza again. The flavor and texture of the chicken crust is so unique and delicious, and it's a great alternative for those who are following a low-carb or gluten-free diet. The toppings can be customized to your liking, just like with regular pizza, and the recipe is simple enough to make at home. Plus, it's a healthier option since it's made with chicken instead of traditional pizza dough. I highly recommend giving it a try and seeing for yourself how delicious it is!
Ingredients:
- 1 lb ground chicken
- 1/2 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 1/2 cup alfredo sauce
- 1/2 cup chopped spinach
- 1/4 cup diced onion
- 1 cup shredded mozzarella cheese
Here are some tips to make the best chicken crust pizza:
Ensure the consistency of the "dough": Although there is no flour in the chicken crust pizza, it still requires the right consistency. The mixture may differ depending on the dryness of your chicken, the size of your eggs, and even the type of Parmesan you use. The mixture should be moderately dense and dry, but also capable of being pressed together. If the mixture is too dry, add more egg; if it's too wet, add more Parmesan. Check out the video below for a better understanding of how it should appear.
Spread the crust thinly: The keto chicken pizza crust is best when spread thinly. Spread it to about 1/4 inch thickness to guarantee it cooks through.
What type of chicken is suitable for chicken crust pizza? There are three options:
- Shredded chicken
- Ground chicken
- Canned chicken
For this keto chicken crust pizza recipe, shredded chicken is preferred for its deliciousness. You can either make your own shredded chicken in an Instant Pot or purchase rotisserie chicken.
If you prefer to use ground chicken or canned chicken, that's fine too. Just use 1 lb of raw ground chicken or 3/4 lb of pre-cooked canned chicken. Note that the cooking time for ground chicken may be longer, closer to 20 minutes compared to the 15-20 minutes for the other options.
Instructions:
Preheat your oven to 400°F.
In a bowl, combine the ground chicken, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper. Mix well until all the ingredients are fully incorporated.
Spread the chicken mixture onto a baking sheet or pizza pan in a circular shape, making sure it's evenly distributed and about 1/2 inch thick.
Bake the chicken crust for 15-20 minutes, or until it's cooked through and slightly golden on the edges.
While the crust is baking, prepare the toppings. In a small bowl, mix together the alfredo sauce, chopped spinach, and diced onion.
Once the crust is cooked, remove it from the oven and spread the alfredo sauce mixture over the top. Sprinkle the shredded mozzarella cheese on top of the sauce.
Return the pizza to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.
This keto chicken crust pizza is a great way to enjoy pizza while sticking to a low carb diet. The chicken crust is surprisingly flavorful and has a nice crispy texture. Plus, the creamy alfredo sauce and toppings add a delicious contrast to the meaty crust. You can also experiment with different toppings to customize your pizza to your liking.
Overall, this low carb keto chicken crust pizza recipe is a simple and delicious way to satisfy your pizza cravings without derailing your diet. Give it a try and see how easy it is to create a healthy and satisfying meal in just a few simple steps.