Elevating your Ketone Levels - The Key to a Successful Keto Diet
I’ve been teaching keto for almost 20 years. Yes, I’ve spent most of my adult life being in ketosis. I have watched and observed that most people did not succeed on their keto journey. They usually give up within 6 months or 1 year and they can’t go the distance. So it’s very inspiring to see so many people who still don’t give up on their ketogenic diet.
I’m very much excited to share with you some insights about how you can succeed on your ketogenic diet. Personally, for the majority of my 20 years, I’ve been on the keto diet so I must say I can provide you with some effective tips that’ll benefit your keto journey and will give you productive results.
Maybe some of you are researching and trying to understand this diet. Well, you should remember that keto is a process that takes time and patience. While you’re on your keto journey, you’re going to have ups and downs and several bumps on the roads going through that tough process.
However, it’s really important to know that elevating your ketone levels is undoubtedly the secret weapon for long-term health, vitality, brain health, mood, focus, and energy. And of course, if you’re trying to drop some body fat, it’ll help metabolize that body fat and protect your metabolism the whole way.
About 5 and a half years ago, after teaching the diet for as long as I did, I realized that a lot of people could use assistance and help. Moreover, I was sick and tired of seeing my family and friends not following along and later on, quit. As I see many people quitting, it’s really driving me crazy.
Thankfully, I got a solution that’ll help me and everyone on the keto journey to succeed and get results. Yes, I got introduced to the ability to drink ketones.
The Main Benefits of Drinking Ketones
The ability to drink ketones has truly changed everything for me. Because of ketones, I’ve helped a few thousand in the first 15 years of my career to now millions. Plus, because of ketones, our goal to help and assist millions of people every single year becomes more possible and achievable.
Ketones come in different flavors you can enjoy, and drinking them will surely give you great results that you’ll certainly appreciate. Energy, focus, mood, mental clarity, better sleep, and excellent fat metabolism are the things that come with drinking ketones. Yes, we can teach you about these things as well as helping you make better decisions.
We know that the world sounds simple. We got families, various life events, kids, business, work and so many more. All of these things are happening yet they could change quickly, then we end up falling back into our old defaults of nutrition. And this is an insurance policy that kind of catches you along the way and keeps you moving in that right direction.
Experiences that Prove Drinking Ketones are Highly Effective
Here are some experiences. My mom at 65 years old couldn’t pick my son up off the floor. That time, I didn’t know how much she was ever going to participate in my kids’ life. However, amazingly, 5 years later, that same woman travels around the world and walks every day. She watches my 4 and 6-year old kids while my wife and I travel. What do you think shifted her life? Yes, drinking ketones.
While regularly drinking ketones, she accompanies it with a low-carb diet. She now follows a better eating plan and she looks like she’s 20 years younger. That’s pretty remarkable for me and it truly inspired me to share this at a higher level.
Another experience I’m about to share with you is my wife’s keto story. Her story is mainly about her mood. She was a marine and she’s an attorney - making her mad will be a big mistake, kidding aside.
However, 6 weeks later, she started smiling all the time and dancing with our daughter. She was also able to start making better and wiser decisions because she felt better. And it was just a catalyst to move her in that direction. What helped her? Drinking ketones along with maintaining a healthy keto diet plan.
Drinking Ketones and Following a Strict Keto Diet Boost Health Benefits
This is why I still encourage and support people to eat low-carb and clean food. I also remind people to eat when they’re hungry but stop when they’re already full. Yes, just to give you quite an idea, my real passion is anti-aging and brain health. I was a kid that had a hard time focusing on school activities especially reading as it has been a huge obstacle for me. Sadly, I was laughed at a lot as a child.
But on the positive side, I found an effective solution that elevated and helped my brain work better - ketones. The anti-aging effects of the brain and its cognition as we get older require elevating ketones.
Talking about metabolism, there truly are some people that are trying various diets, such as the keto diet but aren’t getting long-term results. But based on medical studies, there’s a metabolic switch that needs to be turned on so that people who are on a keto diet or any type of diet can achieve long-term results. The question is, how can it be turned on? Well, that metabolic switch can be turned on by drinking ketones.
Talking about the hormonal cascade, it’s true that calorie in and calorie out do not work for people because hormones are a big factor in this and there’s a balancing act that happens especially as women get a little closer to those menopausal years, and for us men when we get to that middle age syndrome.
The hormonal balance is really crucial. Nonetheless, what’s also effective in successfully balancing it out while you’re going through those journeys are ketones.
We have the top and most trustworthy researchers in the world on human performance and athletics that obviously are a huge supporter of drinking ketones because it’s proven to supply great improvements in recovery and athletic performance.
Indeed, drinking ketones can provide maximum health benefits that will truly improve every person’s life and turn it into a better and happier one. If ever you’re interested, just let us know so that we can help you.